Empower & Recharge: A Caregiver Workshop and Day Retreat for Self-Care and Connection
Are you a caregiver in need of a little self-care, connection, and recharging? Join us for a special Caregiver Workshop and Day Retreat—a day dedicated just to you!
Our retreat offers:
- Stress Management & Self-Care Techniques: Learn methods to handle stress and take care of yourself, building resilience for the challenges you face.
- Practical Caregiving Skills: Gain valuable skills and insights to enhance your caregiving abilities.
- Emotional Resilience & Hope: Discover ways to build emotional strength and the role of hope in caregiving.
- Community Connection: Connect with other caregivers to share experiences, find camaraderie, and alleviate feelings of loneliness and burnout.
The day includes:
- Home-Cooked Lunch & Refreshments: Enjoy delicious meals prepared for you, because you deserve a break.
- Creative Activities: Participate in a baking with Pat project that will nourish the soul and body, and inspire joy.
- Take-Home Treats: Leave with homemade baked goods and a refreshed spirit.
Come recharge, connect, and empower yourself. Care better for others by taking care of yourself!
Event Held at:
Mossflower Abbey Farm25738 Rowland RoadLocust , NC 28097
Arrive, Welcome, Introductions, Refreshments
Arrival to MossflowerAbbey Farm. Meet the speakers, other workshop attendees and the hosts. While you settle in enjoy hot and cold beverages and fresh pastries. And a welcome to the workshop.
Workshop and Creative project
TBD-Presented by Dr. Patricia (Kay) Reyna.
Dr. Patricia Kay Reyna
Lunch
A tasty home baked lunch and dessert will be provided for all attendees.
Workshop and Creative project (Create a Vision Board for each Carer)
TBD-Presented by Dr. Patricia (Kay) Reyna.
Free Time, Visit the Farm, Networking
Spend some time outdoors (weather permitting) and warm up at the fire pit (make and eat more s'mores), walk the fields or trails in the woods. And take this time to talk to other caregivers if that is your desire. This time is open for you.
